If you are looking to lose weight but don’t want to really sweat it out, you need to keep a check on what you are eating. Ultimately, losing weight is all about burning more calories than you intake which is why it is important to keep track of the calories you consume on a daily basis. This is no rocket science as there are plenty of third-party calorie counter iPhone apps on the App Store that will let you easily track calories using your iPhone.
Based on your requirements and manual input of food items, these apps estimate the remaining number of calories for a day. They also give you a brief idea about your health and motivate a user with challenges and fitness-related blog posts.
We have already talked about the top five iPhone apps to lose weight. And in this post, we will mention five best calorie counter iPhone apps. We will list out the pros and cons of each app so you make a better decision at the end. Let’s get started.
Best iPhone Apps to Track Calories
Best Overall iPhone app: Lose It!
Lose It! has a huge database of food items. And it tracks everything from water, sleep, blood pressure, weight, and of course food calories.
Best iPhone app for Recipe and Meal Plans: YAZIO
Besides calorie counting, YAZIO integrates built-in recipes with calories. The coach section is full of customizable diet and fasting week plans.
Best iPhone app with Workout Integration: MyPlate
MyPlate has added a bunch of activities to track from the home screen. It has an excellent workout section with live instructions and calorie information.
Best iPhone app with Third-party apps Integration: Lifesum
Lifesum is an allrounder with tons of recipe plans and an integration with the most popular third-party apps out there.
Best iPhone app with Community Support: MyFitnessPal
Users get access to 180 million of a strong community in the app. Share, discuss, and get motivated with MyFitnessPal members.
Best Calorie Counter iPhone Apps: Our Top Picks
1. Best Overall Calorie Count iPhone app: Lose It!
Based on your personal information, Lose It readies a personalized plan for you. Users can tap on the ‘+’ button and add meal items and exercise routines which helps the app to calculate remaining calories for the day. Lose It also provides meal ideas, weekly meal plans, and workout guides from the Settings menu.
For me, the biggest selling point of Lose It! has to be its ability to track everything from water to calories, sleep, carbohydrate, body fat, sugar, and more. You can call it swiss knife army of health apps. Lose It! integrates with Apple Health and Fitbit too.
The app provides deep insights through graphs and stats. It’s accessible on both iOS and Android platforms. The free version comes with basic functions such as calorie counter and stats around it. Advanced features like water intake, protein, fat, carbohydrate calculator, premium guides, themes, etc. come with a $30/year price tag.
➤ Lost It: Download
2. Best Calorie Counter iPhone App for Recipe and Meal Plans: YAZIO
YAZIO doesn’t go big on deep data analysis but gets the job done with solid calorie tracking wrapped in a beautiful interface. I like how YAZIO lets you add notes in the app. I use it to motivate myself for completing today’s tasks.
Two of the best features of YAZIO are the Recipes and Coach section. The recipe menu suggests delicious dishes with calories so you can calculate to have them today or tomorrow. The coach menu features different plans such as weight loss, fasting, diets, health coaching with tips, tasks, and recipes.
YAZIO provides an easy to use interface with Apple Health, Fitbit, and Garmin integration. The app is available on both iOS and Android. YAZIO is free with calories and water intake tracking. However, the functions such as coach plans, data export, detailed stats, etc. come under a subscription plan priced at $6/year.
➤ YAZIO: Download
3. Best Calorie Counter iPhone app With Workout Integration: MyPlate
As is the case with every health app, MyPlate estimates the total calories to be consumed in a day. I like how the app displays every possible info right on the home screen. The progress tab shows the live data of consumed calories for the last four days.
The biggest benefit of MyPlate app is workout integration with live videos. It even shows the time for a workout and the calories to be burned with the exercise. The app can create weekly meal plans based on your requirements.
MyPlate has strong community support with an eating guide, Apple Health integration and more. Unfortunately, it doesn’t support other third-party health apps. MyPlate supports both iOS and Android platforms. The basic functions remain free. MyPlate Gold unlocks features such as detailed stats, premium guides, and priority support at $50 per year.
➤ MyPlate: Download
4. Best Calorie Counter iPhone app with Third-party apps Integration: Lifesum
Lifesum makes calorie counting fun with a colorful interface and motivational quotes right on the homepage. Lifesum has a vast library of food database with camera and barcode scanner support.
The USP (User Selling Point) of Lifesum is built-in meal plans. And make no mistake, they are not random. The app first asks a bunch of questions to know better about you and then suggests a diet and fasting plans.
Lifesum also offers a built-in tracker that tracks your exercise and calculates calories based on that. No need to import data from other apps.
Lifesum supports every major app such as Endomondo, Fitbot, Runkeeper, and Withings. The app is available on both the App Store and Google Play Store. The free version only comes with food and exercise diary. A $40 per year subscription opens the gate for premium functions like diet plans, recipes, health apps sync, and more.
➤ Lifesum: Download
5. Best Calorie Counter iPhone app with Community Support: MyFitnessPal
How can I end the post without mentioning MyFitnessPal? With a community of over 180 million users, MyFitnessPal is one of the best all-around health apps out there. The diary section lets you add food items for breakfast, lunch, and dinner. And the food library is one of the biggest out there.
The app is backed strongly by its community. You can just go to Settings > Community and discuss diet, goals in detail. MyFitnessPal lets you set different goals by day, provide weekly data, and even lets you export health files.
You can see the live progress bar for weight loss data. I like the blog integration on the home screen. MyFitnessPal is available on iOS and Android. The basic functions are free to use. Premium features such as Nutrient Dashboard, file export, food timestamps, goals by meal, and priority customer support cost $50 per year.
➤ MyFitnessPal: Download
Stay Fit and Healthy
Use any of the apps above and you can keep count the remaining calories for the day using your iPhone. On top of that, most apps offer strong community support, third-party apps integration, and more health-centric tracking to keep you motivated.
Tell us which iPhone app do you use to count your daily calorie intake? How has the app helped you? Do share your experience with us in the comments section below.